Welcome to Lifestyle Physiotherapy

Physiotherapy Services

At Lifestyle Physio we look not only at the injury or the pain you present with, but work to address the cause of the problem. We provide a number of treatments and services to get you back and living life to the full.

We treat a number of conditions including:

Sprains and strains
Low back pain
Neck pain
Pre and post-operative management
Frozen shoulder
And more

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Pelvic Health

Pelvic health issues can affect men and women at all stages in life, and people often put up with pain and discomfort without realising there is help available.

Conditions we can treat:

Pelvic pain
Pregnancy & post-natal problems
Pelvic floor dysfunction
Pelvic organ prolapse
Bladder and bowel issues
Maternal Birth Injuries
And more

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Shockwave Therapy

Shockwave Therapy is an effective way of helping to increase blood flow to an area, break down scar tissue, and can help to desensitise the nervous system and modulate pain. It involves applying low-energy shockwaves to the area of damaged tissue, and the treatment takes only minutes.

Conditions that we can treat include:

Plantar Fasciitis
Achilles Tendinopathy
Tennis Elbow
Patella Tendinopathy
Calcific Tendinosis, and more.

It can be used in both acute, and chronic conditions.

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Gym & Classes

Our Physiotherapists are able to take you through your rehab from start to finish in one place. We can utilise our treatment rooms, as well as guide you through your exercises without leaving the building – no extra gym memberships!

Equipment includes:

Rehab bikes
Free weights
Hamstring curl machines
Treadmill
Benches
Knee extension
Dumbells
Leg press
And more

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Float Therapy

Floating is designed to increase physical and mental well-being through deprivation of the senses. The process itself is completely natural and simpler than you might think.

Benefits include: