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Phone: 07 850 5950

Making a difference in people’s lives.

Gym & Classes at Lifestyle Physiotherapy

Our Physiotherapists are able to take you through your rehab from start to finish in one place.  We can utilise our treatment rooms, as well as guide you through your exercises without leaving the building – no extra gym memberships!

  • Rehab bikes

  • Treadmill

  • Leg press

  • Free weights

  • Benches 

  • Knee extension

  • Hamstring curl machines

  • Dumbells

  • And more

Gym Classes

Grey Power – Physiotherapist-guided exercises for ages of 60+

Our class is specifically designed for the over 60s!

The benefits of strengthening as we age have been proven and not only reduce injury risk, but improve quality of life. 

  • 6 week courses

  • 1x class per week $20

  • 2x class per week $30

Sign-up via the form below or at reception.

Want to book or find out more about our gym classes at Lifestyle Physiotherapy?

Simply fill out the form below and one of our friendly team will be in touch with you soon.

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Thanks so much for getting in touch. We will be in contact with you shortly.

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