Workshops in Hamilton & Ngāruawāhia
Check-out our upcoming workshops led by our experienced Physiotherapists.

Prenatal Pilates and Pelvic Health Education
Saturday 24th May 9.00am-11am
Core Wellness Studio, Hamilton (Te Rapa)
✨ Calling all expecting mummas! ✨
Core Wellness & Lifestyle Physio are teaming up to bring you a beautiful experience focused on pelvic health & pregnancy-safe movement 💛
Join us for a guided Pilates flow with Petra from Core Wellness, gain expert insights from Rebecca Brown an amazing Pelvic Health Physiotherapist, wrapping up with a nourishing Soul Bowl brekkie and light refreshments.
